BRAIN POWER MUSELI

6-8 cups rolled oats  (wholegrain)  (wholegrain cereals maintain the immune system, calm the nerves and stimulate the brain cells)                   
1-2 cups buckwheat groats  (Alkali producing cereals that are also rich in essential minerals)
2 cups millet flakes or ground millet
2 cups oatbran  (I use wheatbran too)
1 cup linseed     (valuable fibre and source of essential fatty acids that heals reguvenates and strengthens nerves)
Bake for 30 minutes at 170 C stirring several times

Melt together:
about 1/2 cup of honey (maple syrup, or apple syrup), 
about 1/2 cup oil (sunflower, soya, olive, peanut or other)
add to warm cereal mixture and stir well.

Stir into mixture:
1-2 cup chopped almonds and brazil nuts  (Alkali producing nuts containing protective essential oils)
1 cup fresh wheatgerm
1 cup coconut (threads) 
1 cup sunflower/pumpkin seeds  (eat dail something that has the germ of life - the ability to grow.  Raw seeds have vital ingredients)
1/2 cup lecithin  (or more)  (great for the heart and for assisting the oxygen flow to the brain)
1-2 chopped dried fruit: anything, apricots, raisins, dates, figs, apple, cranberries or a combination.

Any other furit such as figs, sultanas, dried banana, other nuts such as walnuts and peanuts and other cereals such as ryeflakes and bran flakes can also be used.

This mixture enable the body to release sugars slowly into the system to maintain energty6 fro many hours.

Recipe can be altered according to taste, but this one is good balance of vital ingredients.